Great business concept and execution of a meal prep service for busy people! Absolutely love their protein shakes (with motivational quotes for inspo to-go). They also have some of the best customer service with such friendly staff. Highly recommend if you're in the Richmond/Short Pump area!
Chef-prepared meal prep for Richmond, from our Short Pump store.
Project LeanNation Short Pump serves greater Richmond with chef-prepared, macro-tracked meals. Pick up in Short Pump or get local delivery across Richmond, Henrico, Glen Allen, Mechanicsville and more. Start with a free consultation and InBody scan.
20 to 30 minutes, no commitment
A locally owned store, backed by a personal plan
We like to know our customers by name. Every plan starts with real data, personal guidance and food that fits the way you already live.
Locally owned. Personally run.
With a team behind the counter and on the phone when you need support.
Start with your own numbers.
Your consultation includes an InBody scan that measures body composition, helping build your plan around real data instead of a generic calorie target.
Meals that fit your routine.
Macro-tracked options rotate through the weekly menu, giving you flexibility without asking you to change the way you already eat.
Picking up your meals in Short Pump
Project LeanNation Short Pump is located at 3442 Lauderdale Dr in Henrico, just west of Richmond. Open since May 2024, the store fulfills every Richmond-area pickup and local delivery order.
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PLN Short Pump, VA
3442 Lauderdale Drive, Henrico, VA
Phone: (804) 997-1361
Text: (804) 988-5690
Open Today: 9:00am - 6:00pm
What a PLN+ membership actually includes
Project LeanNation is a support system with food in it, not a meal delivery service. The meals are the visible part.
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Chef-prepared, macro-tracked meals from a rotating menu, including keto and vegan options
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One-on-one coaching from the Short Pump team, with regular check-ins
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InBody scans that show body composition, not just what a scale says
Not ready for a plan? Start at the shake bar.
You don't need a membership to walk through the door, most Short Pump members didn't start with one.
Protein shakes made to order
Blended fresh while you wait. Favorites like PB & Jacked and Green Envy are how a lot of people meet us for the first time.
Grab-and-go meals and snacks
Buy meals individually from the case, no plan required. Protein balls and ready-to-eat options too.
Free Wi-Fi and parking, right at the door
Free on-site parking and Wi-Fi make a quick shake run actually quick.
Richmond and Short Pump customers, in their own words
from 30 Google reviews
I came in for a InBody scan and the staff were incredibly knowledgeable and friendly. I would highly recommend the PB&Jacked Protein smoothie.
As a professional pickleball player Project Lean Nation has provided me with the right nutritional value in every meal. That is extremely important to stay healthy and ready to continue to pursue my physical goals!!
Wow! So surprised and happy with my first meal box with Project Lean Nation. The meals my husband and I have tried thus far are delicious! Super filling, which I was worried about for my hubby, but he had no complaints and said it was so good. Super convenient for our busy evenings with our three young boys! Can't wait to dive into more. And for someone counting Macros, huge plus! Interaction with the staff has been great and super responsive as well. Highly recommend!
Richmond-area towns and neighborhoods we deliver to
8
Average Google rating
4.9
Consultation to get started
Free
Richmond meal prep and delivery questions
Start with a free consultation
20 to 30 minutes with a coach in Short Pump. No commitment.
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Find a meal plan that matches your body and goals
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See where you actually are with an InBody scan
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Get a plan that fits your week, not someone else's
