Quick, Healthy Meals For Frontline Workers & First Responders.

We're committed to helping our community's heroes stay healthy with meals that are ready-to-heat, chef-prepared and nutritionist approved!

✅   Rotating menu of 24+ chef-curated meals

✅   Ready to eat in just 90 seconds

✅   Every meal is designed to take the guesswork out of your goals

4.8 /5 - from 1,200+ reviews

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Wide variety for every person & palette
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Perfectly portioned for your macros
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Personalized plans for every lifestyle
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Fuel Your Long Shifts with Nutrient-Packed Meals

We understand the physical and mental demands of being on the front line. Our meals are designed to sustain your energy levels, keeping you alert and ready for action without weighing you down.

Dairy Free
Grain Free
Gluten Free

Backyard Chicken BBQ

Seasoned dark meat chicken in tangy house-made BBQ sauce, atop collard greens and brown sugar-infused baked beans

383

Calories

35g

Protein

28g

Carbs

14g

Fats

Tangy Peppadew Chicken
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Meals Crafted for the Heroes in Action

Savor chef-crafted meals that are tailored to meet the unique nutritional needs of first responders, helping you stay focused and energized.

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Quality Ingredients For Peak Performance

Benefit from high-quality, fresh ingredients that are gluten-free, ensuring you're fueled for peak performance during your demanding shifts.

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No-Guesswork Nutrition

Our meals are perfectly portioned and balanced to meet your macros, taking the guesswork out of eating healthy during your busy schedules.

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Never Get Bored With Your Meals

With over 24 regularly rotating options, you can keep your meals exciting and aligned with your health goals, even on the go.

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Experience The Strength Of A Supportive Community

Your local PLN coaches understand the unique challenges you face as a first responder. We're here to offer specialized guidance and a supportive community to help you maintain peak physical and mental health.

✅   Specialized one-on-one coaching

✅   Connect with like-minded people

✅   Empower yourself and your community with support

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Effortless Management When You're On-The-Go

Manage your nutrition effortlessly, anytime, anywhere. Update meals, track health metrics, and schedule check-ins around your shifts with our in-store, online, and app options.

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Ready To Dig In?

See Your Local Menu