The PLN 6 Week Challenge

Consistency & Accountability are key to Success



Your Transformation Starts Now.

The PLN InBody Challenge is a health transformation contest to get you on the right track to a healthier, happier life. The goal of this competition is to reward individuals who improve their overall body composition by decreasing body fat percentage.

We will be using the In-Body 270 for the body composition scans.  Challengers will complete their pre-challenge scan at 11 am on Saturday, January 5th followed by a short informational talk about all the details.  The final scan will be 6 weeks later on Sunday, February 17th at 11 am followed by the awards presentation.

Who Is This Challenge For?

  • You, if you are committed to getting long lasting results.
  • You, if you would benefit from accountability with group support.
  • You, if you want more energy, more strength & more confidence.
  • You, if you are committed to becoming the best version of yourself.

The Numbers

Project LeanNation Members who have completed the 6 Week InBody Challenge have lost on average of 1% of their personal bodyfat PER WEEK!

The Reward

We will be rewarding the top 3 participants in each market. First Prize is $100 Cash, Second Prize $50 Cash, Third Prize is $25 Gift Card to PLN

The Benefits



The Catch...

*MEMBERS – There is no registration fee for this challenge. Instead, what we want is your commitment to the program by way of a refundable $50.00 deposit. This will be returned to you upon completion of the challenge!

We know first hand that clients who are the most committed see the best results, and to be honest, we’re not trying to waste your time or ours. In order to ensure you get the most out of the next six weeks, we are simply asking for a down payment on your commitment.

*NON-MEMBERS – We are now inviting non-members to join our Challenge. Non-members will enjoy all the benefits of the Challenge for free. All we’re looking for is your commitment. It’s been proven that if there is no material investment, then there is less chance of success. For non-members, we can achieve this by asking you to invest in a $50.00 Gift Card to ensure your commitment.


What if I do not attend Group Sweats?

You will not qualify to get back your commitment deposit back. You will still qualify to win the challenge.


Can I weigh in early?

Kick Off Day – No, we would like you to weigh in with the other Challengers so you can be there for all the details of the program.

Final Weigh In – Yes, however, you will lose your commitment deposit. You will still qualify to win.


Does posting in the FB Group Count?

Posting in the group is encouraged to be a source of motivation for yourself and others. To earn back your commitment deposit is a little help getting letting the world know about your journey and how PLN is assisting you. We need you to post on your public pages on either Instagram, Facebook or Twitter with the hashtag #plnchallenge.

Tip – Remember a Check-In when you pick up your meals or attend a Group sweat would count.


Do I have to attend the Mid-Point Check-In?

The midpoint check in is totally optional.


What if I do not have social media?

You can fulfill your commitment by sending us a weekly email with a victory or a check-in. *Please include a picture if possible.


MEMBERS - Earn back the Commitment Deposit.

Attend a minimum of three of our #GroupSweats.

Post something about your journey 1 time per week on your public social media account utilizing the hashtag #plnchallenge. Not on social media, no problem send us something that would be motivating to our network and we will post it for you.

Join our group as we kick off the challenge the final group weighs-in/awards presentation

Current Members must be in “Active Status” all six weeks. (You can place a 1-week hold so as long as you are still “Active”)

*If you are unable to fulfill the terms, that is fine… but the Challenge will cost you your deposit.

*We are limiting the number of Challengers in each market so register ASAP

*Not a PLN Member? No problem. Fill out the registration and we will be reaching out to offer you an incentive to join (10% off the first week) *You must be part of a participating market. This current 6 Week Challenge is for the Rochester  Buffalo and Charlotte markets.

Knowledge is Key

Take our FREE assessment and a Nutritional Coach will follow-Up





What its Going To Take?

Enter in your details to calculate your ideal macros for weight loss.








Are You Ready To Change Your Life?