Lifestyle Plan

The foundation of our lifestyle plan is consuming whole foods that are perfectly portioned at the right times during the day.

How Many Meals Per Week?

12 18 24
  • 400-450 Calories
  • Sustainable Fat Loss
  • Stimulates Metabolism
  • Portion Control
  • Increased Energy
  • Gluten Free
  • Soy Free
  • No HF Corn Syrup
  • BPA Free Packaging
  • Menu is “Chefs Choice”
  • Lean Protein 40%
  • Essential Fats 30%
  • Complex Carbohydrates 30%

Athlete Plan

Our Athlete meals bring you to the next level by providing just what your body needs to fuel and recover from high-intensity workouts.

How Many Meals Per Week?

12 18
  • 650+ Calories
  • + Strength
  • Stimulates Metabolism
  • Promotes Recovery
  • + Performace
  • Gluten Free
  • Soy Free
  • No HF Corn Syrup
  • BPA Free Packaging
  • Menu is “Chefs Choice
  • Lean Protein 35%
  • Essential Fats 20%
  • Complex Carbohydrates 45%

PLN Signature Plan

Think Outside the Box:
Create Your Own Meal Plan!

Our Signature plan brings you both the convenience and the flavor you would expect from a premium meal with the flexibility of choice.

How Many Meals Per Week?

12 18 24
  • Balanced Options
  • Paleo/W30 Friendly Options
  • Keto Friendly Options
  • Plant-Based Options
  • Gluten Free
  • Soy Free
  • No HF Corn Syrup
  • BPA Free Packaging
  • Balanced Options
  • Paleo/W30 Friendly Options
  • Keto Friendly Options
  • Plant-Based Options
  • Gluten Free
  • Soy Free
  • No HF Corn Syrup
  • BPA Free Packaging

Knowledge is Key

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What's it going to take?

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