Lifestyle Plan

 

Earn RESULTS one meal at a time.

“What’s the best diet?” It’s an increasingly common inquiry; the internet is full of conflicting information and our customers, friends, and family members want to know.

THE SHOCKING TRUTH BEHIND THE LATEST NUTRITIONAL STUDY!

Just kidding! Truth be told there is no one-size-fits-all nutritional strategy. So Instead of focusing on where the studies and InstaGurus are at odds, Our Lifestyle plan is founded on the principles in which nearly all results-driven approaches agree. It really comes down to two things:

1) Eat whole foods, mostly plants, and animal proteins.
2) The most successful plan is the one you will stick to.

New Winter Menu PDF
Paleo Power-cakes

Grain-free and guilt-free pancakes with turkey bacon, and a honey/maple syrup blend.

Bacon & Eggs

Scrambled Eggs mixed with tasty cheesy grits, fajita bell peppers, and thick-cut bacon.

Chana Masala Curry

Curried Chickpeas and fire-roasted tomatoes over a side of broccoli and jasmine rice.

Gyro Plate

Seasoned quinoa, spinach, tomatoes, beans, and sumac chick peas, with “chicken” and tzatziki.

Cali Burger

Black Bean burger over roasted sweet potato topped with fresh pico de gallo and guacamole.

Sweet Potato Quesadilla

Corn tortillas with sweet potato and taco grounds with a side of pico and black beans.

Carne Asada

Grilled steak covered in salsa, beans, sour cream, and cheddar cheese, over dirty rice.

Hawaiian Pork

Sweet and spicy Hawaiian pulled pork over jasmine rice & broccoli mixed with pineapples.

Bacon Blue Burger

Crumbly bleu cheese & bacon piled on top served with sweet potato fries and broccoli.

Spicy Sage Turkey

Lean Turkey covered in a spicy sage sauce over a dirty rice and a side of butternut squash.

Chicken Taco

Corn tortilla with carnita chicken, dirty rice, peppers, black beans, salsa, and cheddar.

Greek Chicken

Grilled chicken smothered in a cheesy roasted red pepper sauce on top of brown rice medley.

Kung Pao Chicken

Crispy chicken coated in a sticky sweet chili glaze over jasmine rice with peas & carrots.

Chicken Burrito Bowl

Fire-braised chicken thigh with dirty rice and a spicy jalapeno salsa.

Spicy Garlic Chicken

Fire-braised chicken breast, dirty rice, and green beans doused with a spicy garlic sauce.

Barbacoa Beef

Barbacoa beef atop roasted sweet potato and green beans garnished with fresh jalapeno.

Greek Meatball

Mediterranean seasoned beef meatballs, roasted red potato, and winter vegetables.

Italian Sausage

Zesty Italian sausage smothered in a tomato sauce with cajun baked potato and broccoli.

BBQ Chicken

Chicken smothered in a sweet BBQ sauce with veggie blend and mashed sweet potatoes.

Backyard Burger

All-beef burger with roasted potatoes and green beans, with our house mustard BBQ sauce.

BBQ Pulled Pork

Tender pulled pork smothered in a tangy barbecue sauce with sweet potatoes and slaw.

Sweet Chili Chicken

Chili sauce accents our fire-braised chicken thigh, garlic roasted potatoes, and broccoli.

Peruvian Chicken

Fire-braised chicken topped with citrus-cilantro sauce with roasted potatoes and carrots.

Louisiana Chicken

Fire-braised chicken, sweet potato waffle fries, and steamed veggies with a spicy BBQ sauce.

Philly Cheese Steak

Tender sliced steak smothered in cheese sauce with a colorful blend of peppers and onions.

Pan-Roasted Salmon

Salmon with a chimichurri sauce with crunchy green beans and a garlicky cauliflower mash.

Buffalo Chicken Meatball

Grilled steak covered in salsa, beans, sour cream, and cheddar cheese, over dirty rice.

Bacon Swiss Burger

All beef patty smothered in swiss cheese and bacon with roasted carrots and green beans.

Greek Burger

All-beef patty topped with spinach, feta cheese, and tangy pepperoncini.

Chili Cheese Meatballs

Turkey Meatballs covered in a chili cheese sauce with beans and broccoli.

Athlete Plan

 

Structured For Performance

More is not always better, but more of a good thing is, well…usually pretty good too!

Do you lift more, run more, or simply possess a more hearty appetite? We support you! That’s why we’ve taken the tried-and-true nutritional blueprint from our Lifestyle line, magnified eight of the most historically popular meals, and packed ‘em up specifically for the folks who DO MORE!

This ain’t your granny’s supper plate; each Athlete meal registers in the 600-800 calorie range and packs an appreciable punch of quality proteins, carbs, and fats for ultimate performance & recovery. 

Carne Asada

Grilled steak covered in salsa, beans, sour cream, and cheddar cheese, over dirty rice.

Greek Chicken

Grilled chicken smothered in a cheesy roasted red pepper sauce on top of brown rice medley.

Hawaiian Pork

Sweet and spicy Hawaiian pulled pork over jasmine rice & broccoli mixed with pineapples.

Bacon Blue Burger

Crumbly bleu cheese & bacon piled on top served with sweet potato fries and broccoli.

Kung Pao Chicken

Crispy chicken coated in a sticky sweet chili glaze over jasmine rice with peas & carrots.

Barbacoa Beef

Barbacoa beef atop roasted sweet potato and green beans garnished with fresh jalapeno.

Peruvian Chicken

Fire-braised chicken topped with citrus-cilantro sauce with roasted potatoes and carrots.

Louisiana Chicken

Fire-braised chicken, sweet potato waffle fries, and steamed veggies with a spicy BBQ sauce.

Sweet Chili Chicken

Chili sauce accents our fire-braised chicken thigh, garlic roasted potatoes, and broccoli.

Buffalo Chicken Meatball

Grilled steak covered in salsa, beans, sour cream, and cheddar cheese, over dirty rice.

Bacon Swiss Burger

All beef patty smothered in swiss cheese and bacon with roasted carrots and green beans.

Philly Cheese Steak

Tender sliced steak smothered in cheese sauce with a colorful blend of peppers and onions.

Bacon & Eggs

Scrambled Eggs mixed with tasty cheesy grits, fajita bell peppers, and thick-cut bacon.

Paleo Power-cakes

Grain-free and guilt-free pancakes with turkey bacon, and a honey/maple syrup blend.

Knowledge is Key

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