400-425 calories per serving
“What’s the best diet?” It’s an increasingly common inquiry; the internet is full of conflicting information and our customers, friends, and family members want to know
THE SHOCKING TRUTH BEHIND THE LATEST NUTRITIONAL STUDY!
Just kidding! Truth be told there is no one-size-fits-all nutritional strategy. So Instead of focusing on where the studies and InstaGurus are at odds, Lifestyle 2.0 is founded on the principles in which nearly all results-driven approaches agree. It really comes down to two things:
1) Eat whole foods, mostly plants, and animal proteins.
2) The most successful plan is the one you will stick to.
So for the first time ever, we’re delivering you the freedom to pick every last one of your healthy, omnivorous meals! Because, how can you not adhere to a choose your own flavor adventure? Nine of our 20 Lifestyle options are 100% dairy free and grain free, and each meal contains 400-500 calories in a balanced macronutrient ratio – all-purpose fare engineered by decades of experience and results.
We’re still offering 24 and 30 meal per week options to cover nearly all your nutritional needs, as well as the 12 and 18 meal options, so that individuals may supplement with additional dietary protein, carbs, and fats, as they see fit.
You really can’t go wrong with this one.
650+ calories per serving
More is not always better, but more of a good thing is, well…usually pretty good too!
Do you lift more, run more, or simply possess a more hearty appetite? We support you! That’s why we’ve taken the tried-and-true nutritional blueprint from our Lifestyle line, magnified eight of the most historically popular meals, and packed ‘em up specifically for the folks who DO MORE!
This ain’t your granny’s supper plate; each “you pick” Athlete 2.0 meal registers in the 600-800 calorie range and packs an appreciable punch of quality proteins, carbs, and fats for ultimate performance.
Because we’ve balanced each of the meals for macronutrient flexibility, this line is also well-suited for those who may prefer to eat fewer but larger meals per day. So whether your goal includes moving faster, intermittent fasting, or any combination thereof, the Athlete line has got you covered!
500-700 calories per serving
For some of us, dining is an experience not to be compromised. We happen to think our Lifestyle and Athlete meals are pretty darn tasty, but for those of you looking to properly savor each bite without guilt, look no further than our Signature line.
Our team has worked extensively over the past few years to bring you Signature 2.0; sixteen gourmet “you pick” options which still maintain the nutritional integrity that you need to look, feel, and perform better.
The Signature line offers a bit more variety in macronutrient ratios and is suitable for more specific dietary preferences; we’ve included four plant-based, four paleo, and four keto friendly and four balanced meals to satisfy your taste buds and your conscience.
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