Free Macro Calculator

  Optimizing your calorie and macro nutritional intake is the most important thing you can do to help you achieve your fitness goals.  This calculator is extremely unique, it can compute your calorie and macro needs, based on your specific personal goal and lifestyle habits.

  Not only that, but with these specific inputs, our calculator is capable of providing you with meal plan recommendations that will help you hit your macronutrient numbers, intensify your workouts and recovery, and accelerate weight loss or muscle gains.

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