THE "PLN" DIFFERENCE

A TRULY SUPERIOR LEVEL OF SERVICE
LEARN WHY WE'RE DIFFERENT

YOUR RESULTS ARE OUR RESPONSIBILITY

The focus at PLN is on every individual and their “why”. The most effective and efficient way to help others achieve their goals is to understand what drives them. We strive to demonstrate a genuine interest in every person we touch whether it is in person, over the phone, or online.

Once we have established the needs of our clients and cultivated a firm relationship, we discuss the tools to their success.

PLN has worked diligently to produce a product that both appeals to the consumers and fits a philosophy of healthy, structured, nutrient dense meals.

With a team of culinary professionals working alongside nutritional experts we have been able to create product that fits multiple lifestyle needs with science backed evidence, as well as leaving members with a satisfying experience.

The end goal is not to solely to hand someone food, but rather to provide lasting knowledge that will propel the community to living longer, healthier, happier lives.

In giving clients a meal plan, our overlying objective is to educate on proper nutrients, portion control, meal timing and activities and lifestyles that will help pave the road to their best self.

We consistently distribute content to our networks that will, in the long run, give them the freedom they are ultimately seeking.

WE SERVE WHERE WE LIVE

Taking care of the community in which we live is one of our core missions. We understand that the people in our community are the fuel for our business. We’d love for you to get involved

WE ARE LOOKING FOR SUPER HUMANS

We look for the individual’s waking up to their routine and getting after the daily grind, making their life and everyone involved better for it.

what our customers are saying

Peter Elliott

“I had a goal of reaching my weight in 2008 by the end of the year and have already achieved that (14 lbs. lost) without ever feeling hungry or deprived. I eat oatmeal for breakfast everyday and have cut out pasta and bread. I don’t consider PLN a diet, but a lifetime lifestyle change. The meals are delicious.”

Peter Elliot
Rochester, NY

Gabrielle Gosset

“I wanted something clean and delicious. Love it! Everyone is friendly and helpful and the meals are amazing!”

Gabrielle Gosset
Buffalo, NY

Jada Pierce

“Project LeanNation has been a really good change for me. As a college basketball coach I’m really busy and don’t have time to meal prep to eat healthy and PLN offers this at an affordable price. So far I’ve lost 12lbs in a month! Looking forward to continued success with PLN. “

Jada Pierce
Buffalo, NY

Alycia Balaz

Woman holding her meal box from Project LeanNation in one of the store locations

“I feel amazing!I’m off two pain medications and not taking biologic injectable medication for my RA. My Dr. was able to detect a thyroid disorder previously masked by inflammatory markers.”

Alycia Balaz
Buffalo, NY

Mike DelleFave

Close up photo of a man's face with glasses and a beard

“PLN makes food prep dummie proof! The meals tell you all your macros and they make calorie counting super easy.I feel like I don’t need a nap in the middle of the day. I feel like I’m more focused and alert. I just feel good! The first step is the hardest! Take it! You’ll be glad you did!”

Mike DelleFave
Rochester, NY

Jess Stuber

Portrait photograph of female Project LeanNation client

“I wanted something that would remove the choice for me, help reduce temptation. It took a little bit for weight to start coming off, but now that it has, I feel like I have so much more energy and my clothes fit better!”

Jess Stuber
Buffalo, NY

Dave Crawford

Project LeanNation client smiling with PLN meal box in front of a Project LeanNation banner

“I feel refreshed and energized. A lot better then just eating crappy food. The food goes great with my workouts. I feel stronger and notice a change in my overall attitude.”

Dave Crawford
Rochester, NY

Dave Gerew

Project LeanNation client showing weight loss in before and after photos

“Food is great. Variety, awesome shakes, awesome staff. Feel 200% in 9 weeks, best ever!”

Dave Gerew
Rochester, NY

Dan Entress

Project LeanNation client posing with his meal box from PLN

“I have tried many things, and this was recommended by nurses and doctors. I have more energy at the special olympics practices and competitions. I am sleeping better and waking up more energized. All the people here love to hear how I’m doing.”

Dan Entress
Rochester, NY

Zach Monkelbaan

Selfie photo of a Project LeanNation client

I was always crabby and tired, and the littlest things would aggravate me. After a couple of weeks, I already have more energy, always in a happy mood, and also have a lot more patients for things that go on in my life.”

Zach Monkelbaan
Buffalo, NY

Jesse Proper

Close up photo of a Project LeanNation client

“I feel more encouraged to keep going and more energy when I work out.”

Jesse Proper
Rochester, NY

William Gretzinger

Man smiling while at a formal event

I can’t believe the difference changing what you eat makes. I feel motivated, no more naps, the meals work great!”

William Gretzinger
Rochester, NY

Adam Sylvester

Man with glasses smiling while looking at the camera

“I feel great. My ultimate goal was weight loss and I more than exceeded my goal. Within 3 months I have nearly lost 25 lbs, 5 more than my goal!”

Adam Sylvester
Buffalo, NY

Sharon Deregorio

Woman taking selfie while smiling

“I see myself succeeding and doing it in a healthy, safe way. In three months I have lost 24 pounds and I feel really good.”

Sharon Deregorio
Rochester, NY

Kathryn Wrisley

Woman smiling and looking at camera while in a Project LeanNation store

“I feel amazing! Overall happier, healthier and excited for life!”

Kathryn Wrisley
Rochester, NY

James Thompson “JT”

Man and girl smiling while wearing Project LeanNation tee shirts holding two PLN meal boxes

“Thanks Project Lean Nation for taking the work out of eating healthy. I’m able to keep in shape for my duties as a firefighter and be light on my feet surfing. The convenience helps me tremendously being a single dad!”

James Thompson "JT"
San Diego, CA

Christian Lawrence

Man holding an opened Project LeanNation meal box

“Project Lean Nation has enabled myself and my Wounded Warrior Battalion to eat clean and live lean while not breaking the bank!”

Christian Lawrence
San Diego, CA

Amanda Wilkinson

Blonde haired woman smiling and looking at camera while wearing a Project LeanNation shirt

“When working out is life but you still got to make that money, so you make your life a little easier by letting someone else do the meal prep for you. Thanks Project Lean Nation!”

Amanda Wilkinson
San Diego, CA

Hector Morales

Client before and after photo of man showing weight loss while holding Project LeanNation meals

“Eight weeks in the program and they’ve delivered not only healthy meals to my door but also hope, energy, and most importantly results, Cody and Jeff are amazing human beings who are helping people like me with reach their fitness goals.”

Hector Morales
San Diego, CA

Shedna Kay

woman in work out clothes posing and flexing bicep muscle

“Four weeks out from nationals. Ready! Ready! Ready! Oh, and I’m my lightest body weight in 10 years as of this morning. Thanks for keeping me lean Project Lean Nation!”

Shedna Kay
San Diego, CA

Mike DiNardo

Man and woman smiling while posing for photo

“I have been a Project Lean Nations client for nearly two years. The changes in my life both physically and mentally are immeasurable. I have lost weight and gained lean muscle mass. I have increased focus and energy, and no longer need to think about keeping it up. The food arrives every week and its delicious. The staff at PLN provide all the support and motivation I need to make this program a life habit”

Mike Dinardo
Rochester, NY

Erin Enright

Man, woman, and child sitting in a grassy park smiling

“As a new working mom to a 10 month old and someone adjusting to the changes, I have found PLN to be my savior. PLN helped me immediately get my confidence back as I lost 35 lbs of baby weight in 3 1/2 months. As a new mom, I had time constraints that were managed effectively with not having to shop, prepare or clean up. The time I gained was priceless. Thank you PLN”

Erin Enright
Rochester, NY

Jason Falbo

Man smiling and looking at camera while standing next to a bicycle

“After 29 weeks of PLN I feel amazing, to date I have released over 40-LBS which is 16% body fat. I am in my best shape since high school”

Jason Falbo
Buffalo, NY

Anthony Ronchi

Man dressed in suit and bow tie looking at camera

“Their prices are fair, their service is excellent and they truly support the community. I lost a total of 8lbs of bodyfat and I feel amazing. Thank you PLN”

Anthony Ronchi

Anthony Ronchi

Man dressed in suit and bow tie looking at camera

“Their prices are fair, their service is excellent and they truly support the community. I lost a total of 8lbs of bodyfat and I feel amazing. Thank you PLN”

Anthony Ronchi

Jason Falbo

Man smiling and looking at camera while standing next to a bicycle

“After 29 weeks of PLN I feel amazing, to date I have released over 40-LBS which is 16% body fat. I am in my best shape since high school”

Jason Falbo
Buffalo, NY

Erin Enright

Man, woman, and child sitting in a grassy park smiling

“As a new working mom to a 10 month old and someone adjusting to the changes, I have found PLN to be my savior. PLN helped me immediately get my confidence back as I lost 35 lbs of baby weight in 3 1/2 months. As a new mom, I had time constraints that were managed effectively with not having to shop, prepare or clean up. The time I gained was priceless. Thank you PLN”

Erin Enright
Rochester, NY

Mike DiNardo

Man and woman smiling while posing for photo

“I have been a Project Lean Nations client for nearly two years. The changes in my life both physically and mentally are immeasurable. I have lost weight and gained lean muscle mass. I have increased focus and energy, and no longer need to think about keeping it up. The food arrives every week and its delicious. The staff at PLN provide all the support and motivation I need to make this program a life habit”

Mike Dinardo
Rochester, NY

Shedna Kay

woman in work out clothes posing and flexing bicep muscle

“Four weeks out from nationals. Ready! Ready! Ready! Oh, and I’m my lightest body weight in 10 years as of this morning. Thanks for keeping me lean Project Lean Nation!”

Shedna Kay
San Diego, CA

Hector Morales

Client before and after photo of man showing weight loss while holding Project LeanNation meals

“Eight weeks in the program and they’ve delivered not only healthy meals to my door but also hope, energy, and most importantly results, Cody and Jeff are amazing human beings who are helping people like me with reach their fitness goals.”

Hector Morales
San Diego, CA

Amanda Wilkinson

Blonde haired woman smiling and looking at camera while wearing a Project LeanNation shirt

“When working out is life but you still got to make that money, so you make your life a little easier by letting someone else do the meal prep for you. Thanks Project Lean Nation!”

Amanda Wilkinson
San Diego, CA

Christian Lawrence

Man holding an opened Project LeanNation meal box

“Project Lean Nation has enabled myself and my Wounded Warrior Battalion to eat clean and live lean while not breaking the bank!”

Christian Lawrence
San Diego, CA

James Thompson “JT”

Man and girl smiling while wearing Project LeanNation tee shirts holding two PLN meal boxes

“Thanks Project Lean Nation for taking the work out of eating healthy. I’m able to keep in shape for my duties as a firefighter and be light on my feet surfing. The convenience helps me tremendously being a single dad!”

James Thompson "JT"
San Diego, CA

Kathryn Wrisley

Woman smiling and looking at camera while in a Project LeanNation store

“I feel amazing! Overall happier, healthier and excited for life!”

Kathryn Wrisley
Rochester, NY

Sharon Deregorio

Woman taking selfie while smiling

“I see myself succeeding and doing it in a healthy, safe way. In three months I have lost 24 pounds and I feel really good.”

Sharon Deregorio
Rochester, NY

Adam Sylvester

Man with glasses smiling while looking at the camera

“I feel great. My ultimate goal was weight loss and I more than exceeded my goal. Within 3 months I have nearly lost 25 lbs, 5 more than my goal!”

Adam Sylvester
Buffalo, NY

William Gretzinger

Man smiling while at a formal event

I can’t believe the difference changing what you eat makes. I feel motivated, no more naps, the meals work great!”

William Gretzinger
Rochester, NY

Jesse Proper

Close up photo of a Project LeanNation client

“I feel more encouraged to keep going and more energy when I work out.”

Jesse Proper
Rochester, NY

Zach Monkelbaan

Selfie photo of a Project LeanNation client

I was always crabby and tired, and the littlest things would aggravate me. After a couple of weeks, I already have more energy, always in a happy mood, and also have a lot more patients for things that go on in my life.”

Zach Monkelbaan
Buffalo, NY

Dan Entress

Project LeanNation client posing with his meal box from PLN

“I have tried many things, and this was recommended by nurses and doctors. I have more energy at the special olympics practices and competitions. I am sleeping better and waking up more energized. All the people here love to hear how I’m doing.”

Dan Entress
Rochester, NY

Dave Gerew

Project LeanNation client showing weight loss in before and after photos

“Food is great. Variety, awesome shakes, awesome staff. Feel 200% in 9 weeks, best ever!”

Dave Gerew
Rochester, NY

Dave Crawford

Project LeanNation client smiling with PLN meal box in front of a Project LeanNation banner

“I feel refreshed and energized. A lot better then just eating crappy food. The food goes great with my workouts. I feel stronger and notice a change in my overall attitude.”

Dave Crawford
Rochester, NY

Jess Stuber

Portrait photograph of female Project LeanNation client

“I wanted something that would remove the choice for me, help reduce temptation. It took a little bit for weight to start coming off, but now that it has, I feel like I have so much more energy and my clothes fit better!”

Jess Stuber
Buffalo, NY

Mike DelleFave

Close up photo of a man's face with glasses and a beard

“PLN makes food prep dummie proof! The meals tell you all your macros and they make calorie counting super easy.I feel like I don’t need a nap in the middle of the day. I feel like I’m more focused and alert. I just feel good! The first step is the hardest! Take it! You’ll be glad you did!”

Mike DelleFave
Rochester, NY

Alycia Balaz

Woman holding her meal box from Project LeanNation in one of the store locations

“I feel amazing!I’m off two pain medications and not taking biologic injectable medication for my RA. My Dr. was able to detect a thyroid disorder previously masked by inflammatory markers.”

Alycia Balaz
Buffalo, NY

Jada Pierce

“Project LeanNation has been a really good change for me. As a college basketball coach I’m really busy and don’t have time to meal prep to eat healthy and PLN offers this at an affordable price. So far I’ve lost 12lbs in a month! Looking forward to continued success with PLN. “

Jada Pierce
Buffalo, NY

Gabrielle Gosset

“I wanted something clean and delicious. Love it! Everyone is friendly and helpful and the meals are amazing!”

Gabrielle Gosset
Buffalo, NY

Peter Elliott

“I had a goal of reaching my weight in 2008 by the end of the year and have already achieved that (14 lbs. lost) without ever feeling hungry or deprived. I eat oatmeal for breakfast everyday and have cut out pasta and bread. I don’t consider PLN a diet, but a lifetime lifestyle change. The meals are delicious.”

Peter Elliot
Rochester, NY

“Project LeanNation has been a really good change for me. As a college basketball coach I’m really busy and don’t have time to meal prep to eat healthy and PLN offers this at an affordable price. So far I’ve lost 12lbs in a month! Looking forward to continued success with PLN. “

Jada Pierce
Buffalo, NY

“I feel great. My ultimate goal was weight loss and I more than exceeded my goal. Within 3 months I have nearly lost 25 lbs, 5 more than my goal!”

Man with glasses smiling while looking at the camera
Adam Sylvester
Buffalo, NY

“I feel amazing!I’m off two pain medications and not taking biologic injectable medication for my RA. My Dr. was able to detect a thyroid disorder previously masked by inflammatory markers.”

Woman holding her meal box from Project LeanNation in one of the store locations
Alycia Balaz
Buffalo, NY

“Food is great. Variety, awesome shakes, awesome staff. Feel 200% in 9 weeks, best ever!”

Project LeanNation client showing weight loss in before and after photos
Dave Gerew
Rochester, NY

“Four weeks out from nationals. Ready! Ready! Ready! Oh, and I’m my lightest body weight in 10 years as of this morning. Thanks for keeping me lean Project Lean Nation!”

woman in work out clothes posing and flexing bicep muscle
Shedna Kay
San Diego, CA

“When working out is life but you still got to make that money, so you make your life a little easier by letting someone else do the meal prep for you. Thanks Project Lean Nation!”

Blonde haired woman smiling and looking at camera while wearing a Project LeanNation shirt
Amanda Wilkinson
San Diego, CA

“I had a goal of reaching my weight in 2008 by the end of the year and have already achieved that (14 lbs. lost) without ever feeling hungry or deprived. I eat oatmeal for breakfast everyday and have cut out pasta and bread. I don’t consider PLN a diet, but a lifetime lifestyle change. The meals are delicious.”

Peter Elliot
Rochester, NY

“I see myself succeeding and doing it in a healthy, safe way. In three months I have lost 24 pounds and I feel really good.”

Woman taking selfie while smiling
Sharon Deregorio
Rochester, NY

“I wanted something clean and delicious. Love it! Everyone is friendly and helpful and the meals are amazing!”

Gabrielle Gosset
Buffalo, NY

“Eight weeks in the program and they’ve delivered not only healthy meals to my door but also hope, energy, and most importantly results, Cody and Jeff are amazing human beings who are helping people like me with reach their fitness goals.”

Client before and after photo of man showing weight loss while holding Project LeanNation meals
Hector Morales
San Diego, CA

“I wanted something that would remove the choice for me, help reduce temptation. It took a little bit for weight to start coming off, but now that it has, I feel like I have so much more energy and my clothes fit better!”

Portrait photograph of female Project LeanNation client
Jess Stuber
Buffalo, NY

“I feel more encouraged to keep going and more energy when I work out.”

Close up photo of a Project LeanNation client
Jesse Proper
Rochester, NY

“After 29 weeks of PLN I feel amazing, to date I have released over 40-LBS which is 16% body fat. I am in my best shape since high school”

Man smiling and looking at camera while standing next to a bicycle
Jason Falbo
Buffalo, NY

“Project Lean Nation has enabled myself and my Wounded Warrior Battalion to eat clean and live lean while not breaking the bank!”

Man holding an opened Project LeanNation meal box
Christian Lawrence
San Diego, CA

“I have been a Project Lean Nations client for nearly two years. The changes in my life both physically and mentally are immeasurable. I have lost weight and gained lean muscle mass. I have increased focus and energy, and no longer need to think about keeping it up. The food arrives every week and its delicious. The staff at PLN provide all the support and motivation I need to make this program a life habit”

Man and woman smiling while posing for photo
Mike Dinardo
Rochester, NY

“I feel refreshed and energized. A lot better then just eating crappy food. The food goes great with my workouts. I feel stronger and notice a change in my overall attitude.”

Project LeanNation client smiling with PLN meal box in front of a Project LeanNation banner
Dave Crawford
Rochester, NY

I can’t believe the difference changing what you eat makes. I feel motivated, no more naps, the meals work great!”

Man smiling while at a formal event
William Gretzinger
Rochester, NY

“I have tried many things, and this was recommended by nurses and doctors. I have more energy at the special olympics practices and competitions. I am sleeping better and waking up more energized. All the people here love to hear how I’m doing.”

Project LeanNation client posing with his meal box from PLN
Dan Entress
Rochester, NY

I was always crabby and tired, and the littlest things would aggravate me. After a couple of weeks, I already have more energy, always in a happy mood, and also have a lot more patients for things that go on in my life.”

Selfie photo of a Project LeanNation client
Zach Monkelbaan
Buffalo, NY

“I feel amazing! Overall happier, healthier and excited for life!”

Woman smiling and looking at camera while in a Project LeanNation store
Kathryn Wrisley
Rochester, NY

“PLN makes food prep dummie proof! The meals tell you all your macros and they make calorie counting super easy.I feel like I don’t need a nap in the middle of the day. I feel like I’m more focused and alert. I just feel good! The first step is the hardest! Take it! You’ll be glad you did!”

Close up photo of a man's face with glasses and a beard
Mike DelleFave
Rochester, NY

“As a new working mom to a 10 month old and someone adjusting to the changes, I have found PLN to be my savior. PLN helped me immediately get my confidence back as I lost 35 lbs of baby weight in 3 1/2 months. As a new mom, I had time constraints that were managed effectively with not having to shop, prepare or clean up. The time I gained was priceless. Thank you PLN”

Man, woman, and child sitting in a grassy park smiling
Erin Enright
Rochester, NY

“Thanks Project Lean Nation for taking the work out of eating healthy. I’m able to keep in shape for my duties as a firefighter and be light on my feet surfing. The convenience helps me tremendously being a single dad!”

Man and girl smiling while wearing Project LeanNation tee shirts holding two PLN meal boxes
James Thompson "JT"
San Diego, CA

“Their prices are fair, their service is excellent and they truly support the community. I lost a total of 8lbs of bodyfat and I feel amazing. Thank you PLN”

Man dressed in suit and bow tie looking at camera
Anthony Ronchi

READY TO TAKE THE FIRST STEP

Join the 1000’s of PLN members who are taking control of their lives.