Hello and Welcome to the launch of Project LeanNation Charlotte
Our mission is simple; to create value in the life of our members through healthy food, nutrition education and community. Whatever your goals are at PLN we consider it our responsibility to help you tackle them.

We know you know the benefits of clean eating. The way it makes you feel better, look better and perform better. We are here to come along side you and offer an easy, convenient and affordable way to help you reach your goals. We feel that with our program, we can make it a lot easier for you to stick to your healthy habits and we will be building an encouraging community that will continue to offer support and guidance.

Our plan is to be 100% open for business in our first Charlotte location in the heart of the South End by August 1st. In addition to our meal plans we will have Grab and Go meals, made to order shakes at our ReFuel Bar and our amazing staff to support your nutritional success. We encourage you to take advantage of our pre-launch pricing and start today! Join the LeanNation… 

In vibrant health

Team PLN Charlotte

Lifestyle Plan
The Lifestyle offers a convenient, effective and simple fully-prepared meal plan designed to help bring about a fitter, healthier and happier you by eating the right foods, at the right times and in the right amounts.

Lifestyle meals are prepared with whole foods such as lean proteins, complex carbohydrates, grains, healthy fats, fruits and vegetables and are also free of preservatives and low in sodium.

The Lifestyle program is engineered to help you:

-Shed excess pounds
-Reduce risk of chronic disease
-Improve mental and physical performance
-Stimulate a healthy metabolism
-Reduce dietary induced inflammation.

Nutritional Structure 
30% Complex Carbohydrates 40% Lean Proteins 30% Essential Fats
Male Portions-      400-450 Calories,
Female Portions-  300-350 Calories

*Our aim is to structure the meals with 50% of the carbohydrates coming from plant based sources

What’s best for me?
2 Meals Per DayYou have confidence in eating according to your goals. You want to be responsible for a meal or two a day. You want some quick and easy meals throughout the week to be sure you stay on track.
3-5 Meals Per DayYou are busy and do not have the time to cook any of your meals. Your aim is to maximize results by leaving little room for error on your part. 

 

LifeStyle Plans
$75-12 entrees per week.
$110-18 entrees per week.
$140-24 entrees per week.

*Snacks/Shakes Option- 3 pre portioned almonds 3 Oatmega bars, 6 Shakes $10.00
*We offer Pick-Up from our South End location
*We offer home delivery for $10.00

As always, if you have any questions, even before you speak with us, we are only an email or phone call away. We can be reached at 704-251-8022 or via email at clt@projectleannation.com. You can also now shoot us a text if you have a quick question or want to  sign up for the program, We hope you’re excited. We certainly are. Welcome to our community. Welcome to our family. Welcome to the LeanNation
 
Best Regards,
Jeremy & Lauren Batt
704-251-8022
Founders, Project Lean Nation NC