A Guide to Heating Up PLN Meals

A Guide to Heating Up PLN Meals

Heating up your delicious Lean Nation meal is a routine like anything else in your Lean Lifestyle.  There are two methods printed right on the meal but those methods assume you have defrosted your meal for 6 to 8 hours in the fridge prior to your mealtime.  Life,...

How Do We Store Our Meals?

Fresh and Frozen We receive many questions about how we produce and store our food. When we mention that our meals are flash frozen, it is not uncommon to get several follow up questions. Most commonly, the questions revolve around what flash freezing food means and...

Why You Should Join a Group Challenge

We’ve just kicked off another 6 Week Challenge. The goal of our challenge is to provide an extra layer of motivation to achieve their goals. However, PLN isn’t the only company or organization that is running some sort of health and wellness challenge.   If you have...