A Guide to Heating Up PLN Meals

A Guide to Heating Up PLN Meals

Heating up your delicious Lean Nation meal is a routine like anything else in your Lean Lifestyle.  There are two methods printed right on the meal but those methods assume you have defrosted your meal for 6 to 8 hours in the fridge prior to your mealtime.  Life,...
The Cheat Meal is Dead!

The Cheat Meal is Dead!

At Project Lean Nation we’re dedicated to killing the cheat meal. When I share this with friends their first reaction is:  “Nothing but clean eating 24-7?  You maniacs!!!” I quickly calm them down and let them know I’m not here as a protein puritan, you can have your...